Black Girl Plant Fest: Plant & Flow Workshop

This yoga class uses an organically flowing series of postures to create heat within the body, and to increase strength, flexibility, endurance, and balance. From a sultry morning flow to a peaceful relaxation, you will enjoy a cool down stretch before our sound meditation.

Expect to have a lot of fun and be challenged! You will leave feeling energized and ready to take on the week ahead.

This experience includes

A welcoming that will strengthen and stretch you while engaging your entire body.Slow Flow

A soul-soothing to elevate your senses and leave you feeling rejuvenated.Sound Bath Meditation

A that we will workshop through potting & preparing for you to take home!Small/Medium Sized Plant